Monthly Archives: July 2017

  • Five Healthy Summer Recipes

    Summer is in full swing and if you haven’t yet started your journey towards better health and fitness – there is no better time than now! If you’ve established a routine and are starting to see results, good for you! At BODYCRAFT, we’re here to help your fitness journey any way we can. Whether it’s providing a little extra motivation or offering huge savings on fitness equipment, you can always turn to us.

    healthy summer recipes

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  • 10 Workout Motivation Tips

    workout motivation tips

    There always seem to be excuses not to workout throughout the year. In November and December, you’re in holiday mode. If you’re a parent, maybe you’re dropping your kids off at school in September and don’t have the extra time for that morning workout. During the summer, perhaps you’re traveling, staying up later, or drinking a little bit too much at those wonderful summer cookouts.

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