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Tag Archives: music

  • Impact of Music on Your Exercise Routine

    The origin of music dates back to the BC era. Ancestors to modern humans had the ability to vocalize and control pitch and may have even created rhythm by clapping hands or other objects together. We may not know what music was used for early on, but we do know now that music is tied to emotion, and emotion impacts many things. Later on, people started to use a rhythmic pattern to complete projects at work or at home. Once a rhythmic pattern was created, they were better able to complete their projects quicker and with more enjoyment. But how is this related to my exercise routine you may ask? Continue reading

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