Brrrringing Cardio Indoors
If you are in a state where you are lucky enough to get all four seasons in their full glory, then it can’t be denied any longer, it’s getting cold. And with the cold weather often comes the tendency to get lazy. I have been as guilty of this myself as the next person. How nice does wrapping yourself up in a blanket with hot chocolate and a fire blazing in the background sound? More times than not, a lot better than going to work out. This goes double if that workout location forces you out of the fuzzy slippers and blanket to plunge into the frigid winter air and drive to it. If that is the case for you, then I can suggest a self-reward system. …