Beyond Crunches: How to Work Your Way to a Six-Pack
Anything beautiful requires work and perseverance. While you may know by now that getting a “six-pack” means doing more than crunches, it doesn’t mean that it isn’t attainable.
Everywhere you turn, there are health professionals talking about how you can get your abs ‘ripped’ in the fastest way possible. However, you cannot spot-reduce your belly fat; or, any other part of your body for that matter. It takes a combination of exercise, diet, and healthy lifestyle choices to get you on that fast track to Insta-worthy abs.
While this might not be news to you, we’ve whittled down some of the best experts’ advice on how you can work towards that flat stomach goal.
Made in the kitchen