Total Training Tower


The BODYCRAFT T3 certainly is a Total Training Tower. You can work every muscle in your body using over 100 various exercises. Perfect for the beginner and able to progress with your increasing fitness level, you will never outgrow the T3.

  • Bodyweight training
  • Functional training
  • Core training
  • Stability ball training
  • Power band training

Item is currently out of stock, but more are on the way! Please contact us at 800-990-5556 or for future availability and incentives.

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T3 Total Training Tower


T3 Accessories Include:

  • Exercise Poster
  • 3 Sets of progressive resistance Power Bands
  • 55 cm anti-burst Stability Ball
  • Adjustable Hanging Ab Slings

Bodyweight Training

  • Pull ups- complete chin bar allows for every hand grips position
  • Dips- comfortable, oversized dip handles are angled for variety of workout positions
  • Push Ups- comfortable, oversized push up handles
  • Reverse Dips- using the lower set of push up handles, feet on the floor, or on the stability ball
  • Reverse Hyperextensions- using the stability ball in its holder
  • And more

Core Training

  • Hanging Knee Raises- extra wide Ab Slings are adjustable up & down, and front-to-back for your comfort and ability level
  • Self-Supported Knee Raises- perform Leg Raises while supporting yourself on the Dip Handles
  • Oblique Raises- Dip Handles fold up so you can raise your knees to the side, or twist
  • Planks- at a variety of angles using different combinations of Stability Ball and Lower Handles
  • Stability Ball Crunches- remove the 55 cm anti-burst Stability Ball from its Holder
  • Oblique Twists with Power Band- attach a Power Band to the mid-hook Twists and Wood Chops
  • And more

Stability Ball Training

  • Trunk curls, back extensions, reverse curls, squats against a wall, and more

Power Band Training

  • Pressing and pulling exercises at any angle, leg lifts, extensions, curls and more


  • Construction: Heavy Duty Gauge Frame
  • Dimensions: CLICK HERE for Dimensions PDF. 47” L x 45" W x 83" H
  • Unit Weight: 114lbs
  • Built-in: mounting holes to secure to floor

Ab Slings

  • Padded and adjustable for comfortable support
  • Adjustable both in height and front-to-back to fit your body and fit level

Stability Ball:

  • Anti-Burst, 55cm

Power Bands

  • Top quality Latex
  • Three sets with incrementally higher resistance


  • Light Commercial Warranty*
    10 Years Frame
    2 Years Parts
    90 Days Power Bands, Stability Ball, Ab Slings
  • Residential Warranty*
    Lifetime Frame (lifetime of original owner)
    Lifetime Parts
    90 Days Power Bands
    1 Year Stability Ball

*Warranty applies to defects in materials and workmanship of original owner only. Does not apply to normal wear and tear. See manual for details.


Brochures & Manuals

Shipping Info

Shipping: Truck (LTL, Curbside Delivery)
Box 1: Size: 85x28x5 Weight: 149
Box Weight Total: 149
* the total does not include pallet weight.


1 Reviews
  • 5
  • 4
  • 3
  • 2
  • 1

Thomas M McLaughlin
  • 5.0
I have been in gyms all my life and have used many dip station/VKRs. I have built a home gym and added this as an essential piece. This unit is solid. I went to many fitness stores looking for a good VKR but they were all flimsy. I settled on this one and I am glad I did. Easy to assemble, great design, very solid and looks great.

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