Bench Press/Seated Row Station: allows for different size users and a variety of exercises including Bench Press, Incline Press, Shoulder Press and Mid Row. 1:1 Weight Ratio
Seat/Seat Back: back pad tilts to ensure full support when performing incline and shoulder presses.
Ab Crunch Station: for abdominal training and overhead Triceps, etc. 1:1 Weight Ratio
Low Pulley Station: with foot plate for Seated and Upright Rows, Abductor, Adductor and Rear Leg Kicks, Bicep Curls, etc. 1:1 Weight Ratio
High Pulley Station: for Lat pull Downs, and Triceps Push Downs, etc. 1:1 Weight Ratio
Leg Extension/Leg Curl Station: provides Seated Leg Extension and Standing Leg Curl. 1:1 Weight Ratio
Functional Cable Arms: Expand your training with dumbbell-style movements and sport-specific exercises along straight or converging planes. This dual-ratio system changes with your movement: a single handle provides a 2:1 ratio for extended, smooth travel, while using both handles simultaneously delivers a true 1:1 ratio for maximum strength